Reduces Stress
Foot massage relieves the day's fatigue and stress, providing mental relaxation.
Foot Massage
Foot Massage is almost a journey of serenity that lightens the daily loads carried by the feet and provides mental relaxation. The special techniques applied to the reflex points reduce stress, help with insomnia and improve blood circulation. Foot massage revives the body's energy while also providing emotional balance.
Massage
Foot Massage
Our feet are the heroes that carry the burden of daily life. Foot Massage is a therapy specially applied to this important body region and offers what feels like a relaxation session.
Foot Massage is a type of massage that focuses on the reflex points beneath the feet. This therapy is applied to relax the feet, regulate the energy flow and promote overall body relaxation. Foot massage has a long history in many cultures and is preferred by many people today.
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Benefits
Benefits of Foot Massage
Helps with Insomnia
Foot massage can help in the fight against insomnia and offer a better quality of sleep.
Improves Blood Circulation
The pressure and massage movements applied increase blood circulation, supporting overall body health.
Provides Reflexology Effect
It positively affects the internal organs through the reflex points on the soles of the feet, contributing to the body's overall balance.
Revitalises Tired Feet
It quickly relieves the pain, swelling and fatigue caused by walking and standing throughout the day.
Overall Body Balance
Foot health affects posture and walking; regular foot massage supports the body's overall balance and mobility.
Application Techniques
Application Techniques
01
Pressure on Reflex Points
The pressure applied to specific points on the soles of the feet triggers reflex responses connected to other regions of the body.
02
Relaxation with Massage Movements
The special movements used during the foot massage relax the foot muscles and provide overall relaxation.
03
Enrichment with Aromatherapy
In some cases, special oils and aromatherapy can be used to enhance the relaxing effects of the foot massage.
Frequently Asked
Questions aboutFoot Massage
We have compiled the answers to your questions about this service.
They are similar but not exactly the same. Classic foot massage targets the muscles and circulation, while reflexology works on the internal organs through the points on the soles of the feet.
A standard foot massage session is 30 minutes; for a more comprehensive treatment, 45-60 minute options can be preferred.
Doctor approval is essential due to sensitive circulation. With approval, a special application is performed with very gentle pressures.
Yes — it is often preferred as a complement after a back-neck-shoulder massage; it creates holistic relaxation.
A drainage-focused foot massage helps significantly reduce edema and swelling.
Since the reflexology points applied during pregnancy differ, we recommend choosing our special prenatal massage during this period.
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