Hot Stone Massage

Hot Stone Massage is a natural therapy that improves body and mind health through the use of heated lava stones. Standing out with benefits such as reducing muscle tension and regulating the energy flow, this massage is an effective treatment method carried over to the present day from a tradition used for thousands of years.

Massage

Hot Stone Massage

Hot Stone Massage is a massage therapy used for thousands of years that carries the power of nature for health and healing. In this article we will examine in detail the origins of Hot Stone Massage, its application techniques and the many benefits it provides for body-mind health.

Hot Stone Massage is a type of massage usually performed by placing or using flattened, pre-heated lava stones on the body. This therapy offers a special approach where the deep heat and energy of the hot stones balance the body's energy flow, relieve muscle tension and provide deep relaxation.

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Deep Relaxation

The effect of hot stones on the body creates a feeling of deep relaxation and reduces mental stress.

Reduces Muscle Tension

Heated stones relieve muscle tension and increase flexibility by relaxing the muscle tissues.

Regulates Energy Flow

Hot Stone Massage opens the energy meridians and regulates the energy flow, providing energy balance in the body.

Boosts Blood Circulation

The heat of the basalt stones dilates the blood vessels; blood circulation noticeably accelerates and cell renewal is supported.

Relieves Stress and Tension

The soothing effect of the warmth calms the nervous system; provides a deep escape from the intense pace of the day.

Helps Eliminate Toxins

With the increase in body temperature, sweating and lymph flow accelerate; this contributes to the natural elimination of toxins.

Placement of the Stones

Heated stones are placed on specific points of the body, opening the energy meridians and regulating the energy flow throughout the body.

Massage Techniques

The therapist applies deep tissue massage using the heated stones with their hands or with special techniques, which relieves muscle tension and provides mental relaxation.

Stretching with Hot Stones

Hot stones are used during stretching and lengthening movements to increase muscle flexibility and expand the range of motion.

01How hot are the stones?

The basalt stones are heated to a range of 50-55°C; this is the ideal temperature that radiates deep heat without causing skin discomfort.

02Is there a risk of burning?

No. The stones are placed on the skin only after the therapist controls the temperature, and they are kept in constant motion.

03Which skin types is it suitable for?

It is suitable for sensitive skin, dry skin and normal skin. It is not applied to areas with open wounds, eczema or rosacea.

04Can pregnant guests have it?

It is not recommended during pregnancy due to the heat effect. You can prefer our special prenatal massage during this period.

05How long is the session?

Our standard Hot Stone session is 60 minutes; a 90-minute option is also available for the full ritual.

06How is it different from other massages?

Heat penetrates deep into the muscles, providing deep relaxation even with less manual pressure; it is a soft experience different from a classic massage.

01Massage