Classic Swedish Massage

Classic Swedish Massage is a therapy method that reduces muscle tension with deep kneading, rhythmic tapping and touch techniques, relieving stress, increasing blood circulation and providing body-mind harmony.

Massage

Classic Swedish Massage

Today's fast-paced lifestyle brings stress and tension along with it. This situation can negatively affect the physical and mental health of many people. However, Classic Swedish Massage, which emerges as an effective solution to these problems, has been around for centuries and offers a healing experience.

Classic Swedish Massage is a type of massage developed in the 19th century by the Swedish physiotherapist Per Henrik Ling. Built fundamentally on five main techniques, this massage includes kneading, tapping, vibration, rubbing and touching movements. These techniques relax the muscles, increase blood circulation and promote energy flow.

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Relieves Muscle Tension

Classic Swedish Massage reduces muscle tension with intense kneading movements applied to the muscles. In this way, the muscle stiffness caused by long periods of sitting or working at a computer can be relieved.

Reduces Stress and Anxiety

Rhythmic tapping and rubbing movements calm the nervous system and reduce the secretion of stress hormones. This provides mental relaxation and an overall sense of calm.

Increases Blood Circulation

The vibration and touch techniques applied during the massage accelerate blood circulation, allowing more oxygen and nutrients to be delivered to the body. This helps the cells function better.

Improves Flexibility and Mobility

Kneading and stretching movements increase muscle flexibility and expand the range of motion. This provides more comfort in daily activities.

Improves Sleep Quality

The relaxing effect of the massage can speed up the process of falling asleep and help you achieve a deeper sleep. This raises energy levels.

Strengthens the Immune System

Regular massage applications support lymph flow, strengthen the body's defence mechanism and contribute to overall health.

Kneading Petrissage

Tension in the muscles is relieved by applying deep pressure.

Tapping Tapotement

Blood circulation is increased with rhythmic tapping movements.

Vibration Vibration

Muscle tension is reduced through vibration movements.

Rubbing Effleurage

Circulation-boosting movements are performed with soft strokes.

Touching Petrissage

A relaxing experience is provided through light and gentle touches.

01How long does a Classic Swedish Massage last?

The standard session is 60 minutes. According to your preference, you can also choose 30, 90 or 120-minute options.

02I am getting a massage for the first time, is it suitable?

Classic Swedish Massage is the ideal starter type for guests new to massage. It relaxes the body with soft and flowing techniques.

03Can the pressure be adjusted during the massage?

Of course. Our therapist shapes the application from light to medium pressure according to your preference. You can give feedback before and during the session.

04Is it suitable for pregnant guests?

Special techniques are required during pregnancy; we recommend our prenatal-specific programmes instead of Classic Swedish Massage. Please contact us for details.

05What should I do after the massage?

Drinking plenty of water, avoiding heavy meals and resting for a few hours maximises the positive effects of the massage.

06I have an oil allergy, are natural oils used?

Yes — if you mention the aromatic oils we use during your reservation, we can plan the session with alternative hypoallergenic oils.

01Massage